12 Jan 2022

Top 5 Best Selling Fitness Weight Gainer / Mass Gainer in Malaysia


(Left to Right: MMX Athletes Chin Hao [photo by K29] and Eiman Adziq)

Many struggle for real, not only to lose weight, but to gain weight as well. Having tried to increase their calories intake with plates after plates of high carbohydrate foods and supplements, some would just end up without any significant improvements or becomes obese due to imbalanced nutrition.

But here is what you need to know. There are good quality mass gainers in the market that can easily resolve all these issues without any difficulties. The only difficult part can be the investment required to achieve your ideal physique.

Therefore, in today’s top five mass gainer articles, we will also compare the price, value and quality to ensure that you get the highest quality product and not burning your pockets.

1. MMX Muscle Metabolix Mass Gainer

Our top pick today is known for its endorsement by the renowned Mr Universe, Sazali Samad, the mass gainer is more than just its name. MMX Mass Gainer is one of the fastest selling mass gainer proteins in the market due to its effectiveness and price point.
Available in 13lbs (approximately 6kg) and 2.5lbs (approximately 1kg), the MMX Mass Gainer is sold at RM230 and RM95 respectively. 

The all-in-one mass gainer contains 65 grams of protein, 14 grams of BCAA, 5 grams of creatine, 8 grams of glutamine, 250 grams of premium source carbs and over 1,300 calories per serving.

Best of all, it is GMP and halal certified by the Islamic Services of America, in which their certificate is recognised by JAKIM.

Price* (as of 10 January 2022): RM230.00

Nutritional Facts (Per Serving)
Calories
1,367
Calories from Fat
99
Total Fat
    Saturated Fat
11g
4g
Cholesterol
330mg
Sodium
900mg
Total Carbohydrates
    Dietary Fiber
     Sugars
252g
5g
24g
Protein
65g
Zing (from Zinc Oxide)
50mg
Branched Chain Amino Acids
    L-Leucine
    L-Isoleucine
     L-Valine
14g
7g
3.5g
3.5g
L-Glutamine
8g
Creatine Monohydrate
5g


2. Dymatize Super Mass Gainer
(Image Credit: Dymatize)

Perhaps, the most budget friendly mass gainer, the 12lbs Dymatize Super Mass Gainer (approximately 5.4 kilograms) is the one that will save your pocket. 

Priced at RM170 only, the product boasts a combination of 52 grams of protein, 10.7 grams of BCAAs and 5.1 grams of Leucine with 1,280 calories per serving. 

According to the company’s website, all Dymatize protein formulas are based on science and put to the test in university studies and at elite professional training facilities.

All Dymatize protein powders are always manufactured in GMP and Sport Certified facilities, meaning that all ingredients and final products are rigorously tested and validated clean and safe, making it all the more important to try out the product.

Price* (as of 10 January 2022): RM170.00

Nutritional Facts (Per Serving)

Calories
1,280
Total Fat
    Saturated Fat
11g
3g
Cholesterol
130mg
Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes Added Sugars
245g
4g
21g
12g
Protein
52g
Vitamin A
960mcg
Vitamin C
52mg
Vitamin E
14.3mg
Thiamin
0.6mg
Riboflavin
0.2mg
Niacin
15.2mg
Vitamin B6
1.5mg
Folate
565mcg
Vitamin B12
1.8mcg
Pantothenic Acid
8mg
Calcium
1,100mg
Iron
4.5mg
Phosphorus
750mg
Iodine
150mcg
Magnesium
130mg
Sodium
580mg
Potassium
1,100mg


3. MuscleTech Mass-Tech Elite
The compact and sleek looking MuscleTech Mass-Tech Elite mass gainer is definitely one of the market’s top picks when it comes to mass gainers. The company’s aim to ensure that all of its users stand out from their competitors has made this product one of the hottest items in the market. 

Each serving of MuscleTech Mass-Tech Elite contains 80 grams* of protein, 10 grams of creatine, 17 grams* of BCAAs, and 1,000 calories. (*When mixed with 2 cups of skim milk) 

While it has an amazing list of nutrients and a price tag of RM140 only, the bottle of MuscleTech Mass-Tech Elite is only 7lbs (approximately 3.18kg), making it slightly more expensive than the MMX Muscle Metabolix Mass Gainer and Dymatize Super Mass Gainer per kilogram.

Price* (as of 10 January 2022): RM140

Nutritional Facts (Per Serving with 16oz of Water)
Flavour: Chocolate Fudge Cake
Calories
830
Total Fat
    Saturated Fat
6g
3.5g
Cholesterol
175mg
Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes Added Sugars
132g
2g
10g
5g
Protein
63g
Calcium
730mg
Iron
2.4mg
Sodium
500mg
Potassium
540mg
Muscle & Strength Amplifying Complex
L-glutamine and precursor
(as whey protein, calcium caseinate, egg albumin, L-glutamine)
10g
Creatine monohydrate
10g
L-leucine
(as whey protein, calcium caseinate, egg albumin, L-leucine)
6.8g
L-valine
(as whey protein, calcium caseinate, egg albumin, L-valine)
3.7g
L-isoleucine
(as whey protein, calcium caseinate, egg albumin, L-isoleucine)
3.6g
Digestion and Absorption Support
ProHydrolase ®
(Protease [as Bacillus subtilis, whole cell] and Bromelain [as Ananas comosus, stem])
630mg
 
4. Optimum Nutrition Serious Mass
(Image Credit: Optimum Nutrition)

The world’s leading supplement brand’s mass gainer, the Optimum Nutrition Serious Mass is definitely a product you should never miss out on. The iconic green packaging and the ON logo is packed with 1,250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine in every serving.  

According to the company’s website, all of Optimum Nutrition’s products are made with a strict selection of ingredients, lab testing, and manufacturing processes to ensure that its customers receive the highest quality sports nutrition products available. 

Price* (as of 10 January 2022): RM210

Nutritional Facts
Calories
1,250
Total Fat
    Saturated Fat
4.5g
2.5g
Cholesterol
110mg
Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes 9g Added Sugars
252g
4g
20g
Protein
50g
Vitamin A (as beta-carotene)
750mcg 
Vitamin C (as absorbic acid)
60mg
Vitamin D (as cholecalciferol)
5mcg
Vitamin E (as d-alpha tocopheryl succinate)
20mg
Thiamin (as thiamin mononitrate)
4.8mg
Riboflavin
4mg
Niacin (as niacinamide)
50mg
Vitamin B6 (as pyridoxine hydrochloride)
5mg
Folate (as folic acid)
680mcg DFE
(400mcg folic acid)
Vitamin B12 (as cyanocobalamin)
10mcg
Biotin (as d-biotin)
300mcg
Pantothenic Acid (as d-calcium panthothenate)
25mg
Choline (as choline bitartrate)
250mg
Calcium (as calcium citrate, dicalcium phosphate)
600mg
Iron (as ferrous fumarate)
5mg
Phosphorus (as dicalcium phosphate, dipotassium phosphate)
510mg
Iodine (as potassium iodide)
53mcg
Magnesium (as magnesium aspartate)
120mg
Zinc (as zinc citrate)
15mg
Selenium (as selenomethionine)
70mcg
Copper (as copper gluconate)
1mg
Manganese (as manganese amino acid chelate)
2mg
Chromium (as chromium polynicotinate)
120mcg
Molybdenum (as molybdenum amino acid chelate)
75mcg
Sodium
590mg
Potassium (as dipotassium phosphate)
950mg
Creatine Monohydrate
3g
L-Glutamine
500mg
Inositol
250mg
PABA (para-aminobenzoic acid)
5mg

5. MuscleTech Mass Tech Extreme 2000 22lbs
The MuscleTech Mass Tech Extreme 2000 22lbs (approximately 10kg) has the biggest packaging of its size, and it can be as cheap as RM28.50 per kilogram, making it one of the most affordable mass gainers in the market. 
So a cheap price tag, is it as good? 

MuscleTech’s researchers have engineered the MuscleTech Mass Tech Extreme 2000 as the 5-in-1 hardcore mass gainer designed for individuals looking to put on an extreme amount of mass. 

It features 80 grams of protein, over 400 grams of carbs and 2,000 mass-producing calories, 8 grams of L-leucine (when mixed with 16 oz. of skim milk), 10g of creatine, and 20 vitamins and minerals.

The ideal macronutrient profile in Mass-Tech Extreme 2000 is perfect for bodybuilders and other athletes who are looking to build muscle and increase strength without adding extra fat to their physique.

Price* (as of 10 January 2022): RM285.00

Nutritional Facts
Calories
2,110
Total Fat
    Saturated Fat
6g
3.5g
Cholesterol
170mg
Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes Added Sugars
456g
2g
22g
16g
Protein
60g
Vitamin A
760mcg
Vitamin C
32mg
Vitamin D
4.9mcg
Vitamin E
11mg
Vitamin K
15mcg
Thiamin
1.5mg 
Riboflavin
1.5mg
Niacin
27.3mg
Vitamin B6
1.5mg
Folate
330mcg DFE
(195mcg folic acid)
Vitamin B12
3mcg
Biotin
157mcg
Pantothenic acid
4.6mg
Calcium
400mg
Iron
14mg
Iodone
79mcg
Zinc
6.1mg
Selenium
15mcg
Copper
1.6mg
Chromium
156mcg
Sodium
730mg
Potassium
550mg
MASS-TECH Co-Factors
L-glutamine and glutamic acid
(as whey protein and L-glutamine)
10.6g
L-leucine
(as whey protein and L-leucine)
6.4g
L-isoleucine
3.5g
L-valine
3.4g

*Pricing might differ from the website’s selling price from time to time. Kindly check the website for the latest pricing.